Doing yoga with your canine companion, commonly called doga is getting more and more popular.  I’ve actually heard that there are even doga classes local to me.  Wasn’t all that long ago you might have been able to find it in larger metro areas but people are finding that even in a tough economy, many dog owners still are not stinting on their pooch’s care and it’s becoming more widely recognized that there are many health benefits to having a pet in your life.

So, while doga is best practiced in a class, especially if you’re just getting started, here’s a few simple instruction to get your started.  You can both yourself and your dog used to it and see if it’s for you. Hey, if it’s not, how about a little poochie pilates? 🙂

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